Today I’m sharing with you guys a few simple exercises you can do to get a quick total body workout. Go through the moves below a total of 3 times with a 1 minute cardio break in between. For cardio, you can jump rope, high kicks, or mountain climbers (which I have a love/hate relationship with). If you are at the gym, you can hop on the bike or elliptical as fast as you can for that 1 minute. Totally your choice what you prefer! If you guys like these kinds of posts LMK in the comments below & don’t forget to “pin” this post!
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These are great workouts! Thanks for sharing!
http://www.rdsobsessions.com
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Luv the legs & all the good stuff
Looking amazing babe!!!!!
Happy Monday!
Xx Brandi
http://www.brandilocks.com
You look amazing! Such an inspiration and motivation for me to get my pre-baby bod back! And love these simple moves to workout when you can’t make it to a class or the gym!
Xo, Steph | http://www.sassandsun.com
Ahhh you are amazing, thank you for the kind words!