Everyone wants an easy way to stay fit, right?! Unfortunately doing so is not as easy as we would all like it to be BUT there are ways we can make a workout a little less painful by cutting down the time and also allowing for doing it in the convenience of your own home when in a rush. Here is a little quick 15 minute workout that is sure to have you burning in all the right places!
I love it when Merlot works out.
I actually think this is his blog