Happy Memorial Day everyone! I am so thankful for all the members of the military who have made so many sacrifices to give us the freedoms we have today. It's days like today ... Read the Post...
Tips to Being Comfortable in Your Own Skin
These days with social media, the numbers game and seeing beautiful people living extravagant lives at every flip of your phone feels like one giant contest. Our society is ... Read the Post...
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Protein Shakes After a Workout – Why and Is it Important?
Lately I have been getting a TON of questions about working out, foods I eat, regimens I stick to and a big question -- protein shakes! If you guys follow me on IG stories ... Read the Post...
French Skin Care is the Best Skin Care
While we all are #TeamUSA, you have to admit, there's just something about what the French do with their beauty products and regimes. Okay okay, maybe I'm a little bias ... Read the Post...
