Resistance Band Full Body Workout

One topic you guys have requested MORE of has hands down been more fitness related content so I’m here trying to deliver! I know that sometimes with a full time job and other commitments/priorities it is not always easy to make it to a gym and let’s be honest, who doesn’t want to get a workout in the comfort of your own home? With that being said I wanted to put together a resistance band full body workout post! I use resistance bands when I travel because ONE, they are small and pack up nicely and TWO, I have no clue when I’d have the time to make it to the gym so having these with me gives me no excuse. One other thing? I LOVE that resistance bands can be used SO many different ways to hit all kinda of muscles. This is the resistance band pack that I bought myself over a year ago, it’s super affordable and comes with everything you need! It includes several different bands (from light to heavy), door anchor, ankle straps and a carrying pouch all for about $20. Pretty wild, right?! Hope you guys enjoy, make sure to “pin” these workouts and leave me comments for any other workout related posts (or anything else) you’d like to see later!

Outfit details — Leggings: Lululemon // Top: Lorna Jane // Shoes: Puma